Athletes at every level are susceptible to injuries that, if treated incorrectly, can lead to chronic pain and reduced performance. Dr. Cayer's sports rehabilitation approach combines structural correction, muscle rehabilitation, and performance optimization to help athletes not just recover — but perform better than before their injury.
Common Symptoms
Understanding the Anatomy
The rotator cuff — four muscles and their tendons that stabilize the shoulder. Sports injuries often involve tears, strains, or impingement of these structures, leading to pain, weakness, and limited range of motion.
How We Treat It
ATM (Active Therapeutic Movement)
Restores pain-free movement patterns through targeted exercise during treatment.
Exercise & Rehab Programs
Personalized programs to rebuild strength, stability, and coordination.
Trigger Point Neutralization
Immediately resolves acute muscle inhibition and pain.
Cold Laser Therapy
Accelerates soft tissue repair and reduces post-injury inflammation.
Patient Success Story
Robert K.
28 years old · Baseball Coach
The Problem
Robert tore his rotator cuff sliding into second base during a weekend league game. His shoulder hurt so badly he couldn't lift his arm above shoulder height. An orthopedic surgeon recommended surgery with a 6-month recovery. Robert was devastated — baseball was his life, and he couldn't imagine being sidelined for half a year.
The Outcome
Dr. Cayer treated Robert with a combination of gentle shoulder adjustments, cold laser therapy, and a progressive rehab exercise program. Robert was skeptical at first, but after 3 weeks he could raise his arm overhead without pain. By week 8, he was throwing again. He avoided surgery completely and returned to playing within 8 weeks. 'Absolutely incredible results,' he says.
Before & After: Patient Progress
Photos shared with written patient consent. Names are initials only to protect privacy.
R.K.
20s · 16 visits · 8 weeks
Before
Week 1 — Cannot raise arm above shoulder
After
Week 8 — Full overhead mobility restored
Rotator cuff injury healed without surgery. Back to throwing.
M.T.
40s · 12 visits · 6 weeks
Before
Week 1 — Knee giving way, unable to squat
After
Week 6 — Full squat depth, zero instability
IT band syndrome resolved. Completed 10K race six weeks later.
Drag the divider left and right to compare before and after results. Results are real patients treated at Dr. Cayer's Newtown, CT office.
What Our Patients Say
“I tore my rotator cuff playing baseball and was told I needed surgery. Dr. Cayer treated me with a combination of adjustments, cold laser, and shoulder rehab exercises. I avoided surgery completely and returned to playing within 8 weeks. Absolutely incredible results.”
“I had chronic knee pain that stopped me from running. Other doctors just told me to rest and take ibuprofen. Dr. Cayer identified a hip imbalance that was causing my knee to track incorrectly, corrected it, and gave me exercises. I ran my first 5K pain-free six weeks later.”
Frequently Asked Questions
Why Choose Dr. Cayer for Sports Injuries & Rehab
Active rehab programs that rebuild strength, not just mask pain
Cold laser therapy to accelerate tissue healing
Experience with shoulder, knee, ankle, and spinal sports injuries
Performance optimization to prevent re-injury